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DVD-Enlightened Eating by Dupont, Caroline Marie

ISBN: 620193000559 PUBLISHER: Alive Books FORMAT: DVD

PUBLICATION DATE: 2009

DESCRIPTION: Enlightened Eating is a practical and inspirational approach to health in all ways. A plant-based diet that emphasizes whole, local and living foods is ideal for the well-being of the body, the growth of the soul and the health of the planet.This inspiring and educational film invites you to spend a day with holistic health practitioner Caroline Marie Dupont, M.Sc., and includes: Demonstrations for making Green Dragon Smoothie, Manna Bread Medley, Cashew Corn Chowder, Cabbage Delight, Fresh Green Juice, Chocolate Truffles, and Heaven on Earth Bowl Food meditations before breakfast, lunch and dinner A visit to a local community market and health food store Tips for good digestion to ensure nutrients get to your cells Additional segments to learn more about gluten-free grains, greens, cold-pressed oils, raw food diet, and plant based proteins Guided meditation for healthCaroline Marie Dupont has been teaching an integrated approach to health for over 20 years.

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