Trim and Tone with Tania Author: Tania Zaetta

Product Details: ISBN: 9781742576909 Format: Paperback Pages: 276 Dims (mm): 175 x 215 Pub Date: 01-05-15 Pub Country: Australia Condition: NEW

Description: With a successful career in the media spotlight for over 2 decades, TV host, Bollywood Actress and Brand Ambassador, Tania Zaetta is an inspirational voice and role model for women everywhere. Trim and Tone with Tania is full of advice for the mind, body and soul. Learn all of Tania's secrets and tips as she shares her life experiences in the hope that it may help in areas of yours, and provide you with a lifestyle of simplicity, comfort, health and happiness. Appreciating that most women are time poor when it comes to workouts Tania endorses Pilates as the best way to achieve fast results in a short amount of time. Tania details her success with Pilates throughout the book aided by high quality colour images, and teaches the exercises that will help keep bodies long, lean and toned at all ages. Trim and Tone contains the highly sought after meal plans, personal recipes and 'tight tummy, firm butt' exercises that Tania prides herself on. Filled with motivational tips to keep you on the healthy path, this book is an easy- to- follow step-by-step guide on how to achieve your best body. Trim and Tone is in equal parts inspirational, fascinating and informative and is a great addiction to every woman's life.

• Proud to be a NZ based bookseller and employer since 1999
• All our books are brand new and are supplied to us "per order" from their publisher
• Please allow approximately 5-7 weekdays for delivery (longer for rural)