Ignore your poor sleep at your peril!

Sleep is the single most important behaviour experience we have

Shift work can cause health problems It affects our mood, how we feel about ourselves & our lives. Our productivity, energy, vitality, creativity & enjoyment are all compromised

Your free sleep analysis go to http://www.lifespantrust.com

Shift work can leave you feeling permanently jet lagged.

Retimer will: Start adjusting your sleep time before your first night shift Help you stay awake at work Enable you to wake up earlier on your days off, & Help shift the time you feel most tired out of your shift

Evidence is overwhelming Sleep is the single most effective thing you can do to reset your brain and body health each and every day

The global sleep-loss epidemic the greatest public health challenge today sleep deprivation is linked to psychiatric disorders, obesity, risky behavior, post-traumatic stress disorder, learning, and memory loss have wide-ranging consequences for our social interactions

The Re-Timer invented at Flinders University Australia Re-Timer are glasses which uses light therapy to alter your circadian rhythm or body clock

The Re-Timer beams a harmless green-blue light into the eyes. This mimics natural light the same light received during summer mornings

As a night shift worker I use the Re-Timer to avoid early morning tiredness when my body wants to shut down & sleep. Regular use before going on shift keeps me alert for a 10 hour night shift John Benson UK

I am a shift worker & it really helps me deal with night shifts. It’s a quality product & I would recommend any one try it Sonia Riddall Australia Light therapy should be used with caution if your skin, eyes or a medical condition are sensitive to light

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Sleep is the most important part of our lives Buy now & change your sleep behaviour forever