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**This item qualifies for free shipping if you purchase 3 or more separate listings from our Trade Me store. All items that qualify will have the shipping option: Buy 3+ of our items that qualify & pay no shipping. Excludes heavy items over 5kg's.

The very best 3 hole hand grips for optimal hand protection for your WODs and lifting pleasure. Our Genuine leather hand grips will protect your hands and mold to fit the bar you are holding. Palm Guards are a must for any Crossfit athlete, they'll help protect your hands on the pull-up bar, kettlebells, anywhere your hands are put at danger of ripping due to high rep WODs. They are simply a must have to help exceed your limits whilst training. Listing is for one pair of palm guards.

How to choose the correct size for you: Measure from wrist (where palm and wrist meet) to the base of the middle finger.

Size S – Up to 7.5cm Size M – 7.5cm to 9cm Size L – 9cm to 10cm Size XL – 10cm and Up

*****Please choose carefully and remember to let us know the size you want? Sizing is approximate and if you want them losse or tight can be a personal preference?? You should be able to nearly open your hand fully so the leather lies flat in your hand.

Specifications *Length: Varies based on size *Width: 8cm *Material: Durable 2mm thick Leather *Adjustable velcro strap