Muscle Nation Legacy Pre Workout Features: * 300mg Caffeine (high energy) * Increase Workout Intensity * Muscle Pumps * Muscle Endurance & Recovery * Performance Ingredients

What:

With 300mg caffeine per serve (1 scoop), Legacy is our high energy pre-workout.

When:

Before your workout. Add 1/2 - 1 scoop in cold water. Advanced pre-workout users to use 1 scoop. If 1 scoop is too strong, simply cut it back to 1/2 scoop until tolerance can handle 1 scoop (=1 serve).

Effects: * Improves energy and focus * Zones you in, great workout intensity * Awesome pumps and muscle fullness * Helps transport water to muscles * Better recovery between sets to push harder * Enhances muscle energy output * Beta-alanine, reduces lactic acid in muscles, train harder for longer

Legacy pre-workout contains an ingredient called beta-alanine. Beta-alanine supplementation has been shown to increase muscle carnosine levels, which can act as a buffer to reduce the acidity in the active muscles during exercise. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.

About Sprint Fit: Sprint Fit stocks New Zealand’s best range of Bodybuilding, Sports Nutrition & Fitness related products.

Delivery Timeframe: While it is possible for many Auckland orders to be delivered the same day, delivery estimates are as follows. Final Pick up is 4pm, North Island is Overnight. South Island & Rural, extra 1-2 days. Our standard delivery is NON SIGNATURE upon delivery, unless otherwise specified.

Contact Us: Have a question about our Trade Me store and our products? We'd love to hear from you. Please refer to http://www.trademe.co.nz/stores/sprintfit/contact-us

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