CREATINE MONOHYDRATE is a tripeptide (protein made of 3 amino acids) that is found primarily in red meat and is made in your body. Vegan, vegetarian and pescatarian diets tend to be low in creatine.

Arginine, Glycine and Methionine are the 3 amino acids that combine to make this natural energy molecule.

Creatine is one of the most clinically researched ergogenic aids available. It has been shown repeatedly to help boost power, strength, speed and recovery.

Shop with NZ Muscle for free and fast shipping (estimated delivery of 1-2 days from dispatch).

For information about our returns policy please see About Store.

If you have any questions or concerns, please contact us first before placing feedback.